@ColeyGainz ♡ Nicole Fransesca
Nicole Fransesca
Athlete - Gamer - Adventurer
"I believe life feels best when we stay connected to movement, adventure and the world around us. My goal is to help people live an authentic life where they thrive as their best selves ~ and that's something that looks different for each of us! "
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Licensed Marriage & Family Therapist
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National Certified Counselor
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Certified Personal Trainer
A Bit About Me
My entire life I have been an athlete. I find the value in fitness, sports and movement not only as a means to be physically healthy, but to provide mental clarity. Building the skills in this realm of my life has also helped me grow confidence across the board as a whole.
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Over the past decade I have worked as a psychotherapist helping others overcome trauma, life transitions, mental health issues and becoming more of their authentic selves. I have also been a certified personal trainer and coach. Needless to say, one cannot 'unknow what she knows' so I incorporate a holistic wellness approach with all my clients because to me it's all connected.
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I love being out in nature, going on adventures, standup paddleboarding, longboarding, playing sports, playing videos games and diesel trucks.
Let's Get
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